Welcome to Oasis of Wellbeing
…rejuvenating your mind body & spirit for a fulfilling life!!!
“Life is not merely being alive, but being well” – Marcus Valerius
Wellness is not just the absence of illness but the ability to live life to one’s full potential of physical, mental, emotional and spiritual well being. Each of us is a unique masterpiece and within our being we hold our own unique life patterns. It is no wonder then that we have a tremendous variety in everything around us. Today there are many techniques and teachings available to facilitate our connection with our body, mind and spirit. There is a growing interest in wellness as people have become self aware to their emotional needs and desires.
I really enjoyed my first Chakra meditation experience. I found it very peaceful. It was so interesting to hear your insights & knowledge. I agree with so much you shared. Thank you so much!